child care · development · food · growth · health · pregnancy

Diet during Pregnancy

Diet During Pregnancy in First Trimester (1- 12 weeks): So let’s start with the first trimester, you should take small meals as you may feel nausea in early stages. Try it simple or eat whatever you like to eat. Each n every nutrients are important to take and make it a balanced diet. 1. You… Continue reading Diet during Pregnancy

child care · development · growth

Judo Classes for kids in Mohali

Progress is often marked by the belt, which start the beginner from a white belt through a variety of colors until the black. Testing for each level, commonly in three months, is a good exercise in achieving and setting goals. Here is a list of best judo classes for kids in Mohali. Names are given… Continue reading Judo Classes for kids in Mohali

child care · development · growth

DENGUE SYMPTOMS IN CHILDREN: CAUSES, DIAGNOSIS AND PREVENTION

DENGUE SYMPTOMS IN CHILDREN: CAUSES, DIAGNOSIS AND PREVENTION: As a young girl I read a lot of Sherlock Holmes stories and in many of them Dr. Watson talks about his days in Afghanistan and India. Once when he sees an ailing client of Sherlock’s in a dingy Opium Den, he is shocked and immediately tells… Continue reading DENGUE SYMPTOMS IN CHILDREN: CAUSES, DIAGNOSIS AND PREVENTION

child care · development · generation gap · growth · mom · parenting

5 things I tell my daughter everyday!

Here is a list of 5 things I tell my daughter everyday: Believe in yourself- There is nothing in the world which you can’t achieve. All you need to do is to believe in yourself. Smile, laugh, cry, throw tantrums, fight your fears away, challenge yourself and feel that you are worth of everything you… Continue reading 5 things I tell my daughter everyday!

growth · health · parenting

STRATEGIES TO MAKE YOUR CHILD EAT VARIETIES OF FOOD

Strategies to introduce healthy varieties of food 1. Don’t be too fussy over your child’s food choice: Remember you can’t expect your child to like all foods. If s/he tries everything and then rejects some odd food, it is still a positive sign. Your aim must be to increase the variety of food as soon… Continue reading STRATEGIES TO MAKE YOUR CHILD EAT VARIETIES OF FOOD

child care · development · growth · health

Tips to increase your child’s height

When it comes to height various factors play major role but in addition to genetics, eating the right kind of nutritious food is very important that helps in child ‘s growth. While men grow till the age of twenty five whereas women attain their full height by age of eighteen or nineteen. But proper diet… Continue reading Tips to increase your child’s height

eating habits · food · growth · hygiene · parenting · summer activities

Best food for summers

In summer, the mercury level is increasing every day. Temperature has been scoring high and the humidity level grows between 60 and 80 percent.  Most of us feel low and dehydrated in such a climate. Our body needs cooling foods that keep our energy level stable and balance our diet. So, we have a list… Continue reading Best food for summers